The cap strength home gym allows you to train your entire body with this all-in-one system. This item features a 125-lb vinyl weight stack with up to 260 lbs of compound resistance. The weight stack consists of: 3 x 15lb weight stack plates, 7 x 10lb weight stack plates, 1 x 10lb top plate assembly (includes top plate weight and selector shaft weight). designed for those who want to stay fit without venturing outdoors, it can be placed into a living room or recreational area for easy access. This home gym equipment can help you to strengthen your arms with the included lat bar, building up biceps and triceps for better form. When it’s time for leg day, use the high-quality, cushioned leg developer to work your calves and thighs. This home gym exercise equipment can even be used to tone your chest muscles by using the included pec deck/chest fly bars. The high and low pulley systems are built to last and give a smooth workout, so you can feel confident each time you work out. Also included is a helpful exercise Chart to get you into shape.
- The cap home gym gives a full-body workout
- 125 lb weight stack
- Up to 260 lbs compound resistance
- Home gym targets all Major muscle groups