Door-based home gym for working upper and lower body
Slides onto any home, office, or dorm door within seconds
Multi-tension power cords provide 200 pounds of explosive resistance
Supports more than 200 exercises in all; durable steel frame
Color: Black & gray
Weight: 11 lbs.
Max Thickness of Door: 1.97″/ 5CM
6*resistance ropes with a total of 200 pounds (90KG resistance)
1 set of handle bars
1 set of ankle bandages
Guidelines for extreme muscle training exercises
DVD exercise tutorial
- 10 easy exercises in just 10 minutes! Plus, an advanced brochure includes 70 exercises, from pilates to yoga to stretching to specific sports training. Stores and travels easily in compact carry case. The high/low swivel pulley system with variable resistance allows the freedom to move in any direction over an incredible range of motion with perfect resistance
- Features eight levels of resistance for beginners to advanced athletes.
- Ease of use Portable and compact four attachment positions Can fit most doors Allows user to perform numerous exercises
- Multi-tension power cords provide 200 pounds of explosive resistance
- Unbranded door-based home Gym for upper and lower body exercise fitness, which help you work your arms, chest, back, shoulders, abs, and legs.