The Marcy Smith Machine / Cage System – SM-4033 is several crucial pieces of exercise equipment molded in to one. The Smith Machine portion allows you to safely squat and do presses without the need for a spotter. The pulley system works with the Arm Presses, seated rowing cable, and cable cross overs to deliver an intense workout once thought to only be available at the gym. To diversify your regimen with body weight training, the SM-4033 Smith Machine includes many functionalities of a Power Tower. Use the multi-grip pull-up bar for pull-ups, chin-ups, etc. Complete dips using the height adjustable dip handles. The SM-4033 bench alone will provide access to countless exercises and conveniences. The bench back pad adjusts between -27 degrees and 76 degrees to pinpoint different muscles during your workouts. The bench seat pad is adjustable to ensure your comfort. The SM-4033 includes an adjustable / detachable preacher curl pad to target your biceps. In addition, just below the preacher pad you’ll find a curl bar rest to easily rest in between sets. When not in use, easily move the bench using the attached transport wheels. To add to the convenience, the Marcy Smith Machine SM-4033 comes with several attachments – Short Bar, Triceps Rope, Cable Handle (2), and a Land Mine attachment. When not in use, easily store your bar and weights using the included bar holder and weight posts. Throw your gym membership away and get the all-in-one Marcy Smith Machine SM-4033.
- Body Weight Training – Get a Power Tower workout using the multi-grip pull-up bar and height adjustable dip bars.
- Cable Pulley System – No need to go to the gym, the SM-4033 includes cable crossovers and a rowing cable for seated rows.
- Versatile Bench – The included bench adjusts at the back pad and seat pad to diversify your workout. In addition, the Preacher curl pad and curl bar rest are removable
- Several Attachments – Short Bar, Triceps Rope, Cable Handle (2), and a land mine attachment ensure you can complete an incredible number of exercises
- Maximum Weight User Weight – 300 Pounds; Maximum Capacity Smith Machine Bar – 300 pounds; Maximum Weight Capacity on Safety Catches – 300 pounds;