One pair of core sliders, 4 resistance bands, Two storage bags
- Premium exercise bands. 10″ by 2″ made of high quality 100% latex. No smells and durable. Eco friendly. Comes with 4 different resistance levels, makes them perfect for everyone. From the beginner just getting into fitness to the fitness fanatics.
- Combined with other workouts. Use this fantastic resistance bands with other workouts, such as stretching, warm ups and pre-workouts, Yoga, Pilates, Crossfit, general exercising, weight training, and many more. The uses of the resistance bands are endless.
- Low impact training. Resistance bands are great for physical therapy. Physical therapists loves this bands to help their patients in recovery from knee replacements, torn ACL and MCL, meniscus and patella rehabilitations.
- Premium core sliders. Dual sided surface works smoothly on all surfaces. Plastic side slides smoothly on carpets, rugs , and other soft surfaces. The cloth side works on hardwood floors, tiles, laminates, and other hard smooth surfaces. Ready for any surface wherever you are and never miss that workout.
- Lightweight and compact design for workouts anywhere. Pack it in your bag when traveling and never miss a workout. Pack it in your car or in your desk and be ready for a midday workout and boost your energy on those busy days. Comes with storage bags to keep bands and sliders neat and organized.