Shred that core and get the body you’ve always wanted from the comfort of your own living room with the effectiveness and convenience of the Total Gym Optima Exercise Machine. In just minutes you can get your cardio, strength training, and stretching done in 1 efficient machine. From ab strengthening and toning planks and pikes to crunches, you can improve your balance and stability in no time. Whether you’re well on your way or just starting out, this system allows you to perform progressive workouts for any fitness level. Also including a nutrition guide, workout DVDs, and exercise wall chart, this Total Gym Optima Exercise Machine. is a tremendous value sure to deliver the results you want.
- Over 60 different exercises ranging from cardio, strength training and stretch all on one machine
- Delivers a total body workout in just minutes
- Work all major muscle groups simultaneously
- Includes multi functional attachments and leg pulley accessory
- Folds quickly for easy, out of the way storage