The Rowing Machine provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the legs, back, arms, abdominal and Shoulders. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.
- 12 Strength adjustable Levels Resistance
- Smooth and Comfortable Running Wide Seat
- Low impact Exercise
- Weight Limit 240 Lbs
- LCD monitor displays: time, count, total coun rep, and calories burned.